
Maria's Mat Pilates and more...

About Maria's Mat Pilates - Online Zoom fitness classes


I am focused in providing high-quality Pilates fitness online classes. As a Pilates fitness instructor, my classes are designed for the mind and body to improve posture, flexibility, muscle tone and core strength. I teach all ages including seniors and I do offer private online classes as well.
Prior to become a Fitness Pilates Instructor, I was a Marketing professional for high tech companies. This position required me to spend many hours a day sitting using a computer, attend meetings and traveling within US and internationally. While I still love being a marketing professional, I broke free from my past career about 6 years ago. I started with my Fitness Pilates certification first but after noticing a transformation in my body and mood, I was hooked. I saw how important is to have the time to work with your body to reduce stress, combat aches and pains, define/sculpt the muscles of your body, challenge your abs while reducing back stress to achieve a longer, leaner, and more-toned you. In plain words -- you just feel great!. Fitness Pilates routine made a huge improvement to my health and well-being and I got my husband and daughter hooked on it as well.
I look forward to working with you!!!!
Why Maria's Private Classes?
Certified Mat Fitness Pilates, Yoga, Barre Instructor, focused on positive results and client satisfaction. Reliable, customer friendly, providing a safe, creative, fun and efficient individualized exercise programs. Ability to motivate and inspire clients regardless of physical fitness level and abilities, encouraging health and well-being exercise habits that are life changing.
Skills and Expertise
- 9-Years experience as an Instructor
- CEC's and certifications up-to-date
- 2-Years Assess,Plan,Teach Pilates Reformer
- Pilates Mat, Yoga, Barre certified
- Endurance/Performance Training
- Muscle Tone and Core Strength
- Posture and Flexibility Training
- First Aid CPR and AED Certified
- English/Portuguese/Spanish
Currently teaching group classes at:
- Live at RVE Fitness Austin Westlake
- Live Class to Corporate Employees
- Zoom Online Group Classes on Thursdays + recording video provided